A1: The swim squad is open to swimmers of all levels, from beginners to advanced. We offer different training groups to cater to varying skill levels and goals. Whether you're just starting your swimming journey or looking to refine your technique, there's a place for you in our squad.

A2: Our training sessions typically include a combination of swim drills, endurance sets, and stroke technique work. We focus on improving individual performance and cater to specific goals, whether it's competitive swimming, open water events, or general fitness. Our experienced coaches provide guidance and tailored workouts for all participants.

A3: The frequency of squad training sessions can vary, but we typically offer options for both weekday and weekend training. Participants can choose the sessions that best fit their schedules. While there's no strict time commitment, consistent attendance will help you progress faster. We understand that everyone has different commitments, so our schedule is designed to be flexible and accommodating.